meditating with cat

Turning Stress Into an Ally

Kim Robins (Core Wisdom Pilates) and Norah Charles (Boulder Acupuncture and Herbs) will share their insights on preventing chronic disease and emotional burnout by consciously shifting our stress response. Kim’s special sequence of exercises will turn down your nervous system, and Norah will give complimentary ear acupuncture treatments. Join us for an evening of self-care designed to build strength and resilience in the face of life’s challenges.

When: Monday, September 27th 6-7:30 p.m.

Where: Core Wisdom 1800 30th St. Suite #206 Boulder, CO 80301

RSVP: (720) 668-6638 or

Wellness Education is Our Thing!

tea and herbal text

Since 2015 Norah has spoken on Chinese medicine to over twenty groups. Acupuncture, herbal, nutritional, and lifestyle education are the foundation of our acupuncture practice. If you would like to have Norah speak on the benefits of Chinese medicine to your community, please call to schedule an event.

Previous topics have included:

  • Acupuncture and Herbs for Optimized Digestion
  • Staying Healthy through the Year with Chinese Medicine
  • Acupuncture for Healthy Aging
  • How does Acupuncture Work?
  • Chinese Herbs for Healthy Aging
  • Acupuncture for Arthritis