Not many patients realize that acupuncture is a preventative medicine as well as a trauma medicine. In fact, some of the earliest developments in Chinese medicine come from Taoist practitioners who sought to preserve their health against the inevitabilities of death and old age. Longevity meant everything to early acupuncture practitioners.
Even in modern America, acupuncture is an ideal medicine for elders. With its negligible side effects, flexibility in administration, gentle nature, and low cost, acupuncture is an important contributor to vibrant aging. It is never too late to implement preventative care.
When we imagine aging, we often think of physical pain, mental confusion, difficulty moving, fatigue, and low appetite. Our zest for life diminishes, and living with discomfort becomes the new normal. Chinese medicine challenges this image of old age. In fact, our approach to health maintenance is that the body/mind/spirit are born with an innate ability to correct imbalances, regardless of age. While none of us can avoid getting older, we can subtly change our body’s energetic tendencies, leading to a better use of resources.
As we age, it becomes even more important to consciously use our body’s wisdom as a guide to healthy living. Unnecessary energetic outputs, whether mental or physical, drain us of the stamina we need to eat, sleep, move, and think clearly. The ability to gain nourishment from our food, rest at night, exercise our bodies, and perform mental functions are, and always have been, the markers of good health. Acupuncture assists older adults with these basic life-giving activities.
If someone you know is struggling with the aging process, consider acupuncture. Our medicine cares for patients well into their senior years and can provide relief from many symptoms that accompany this change in life.
And remember, it is never too late to plan for the future when it comes to your health.